Humming Stillness:
A Sound Healing Practice

Thursday, July 24th, 2025
6:00pm to 8:00pm
$30 per person
($25 for Season Partners/Enthusiasts)
led by Christine Miller

Have you ever used the sound of your own voice to access connection and stillness? This is a sound healing practice you can take with you anywhere. We’ll ready ourselves through conversation and contemplation of the elements: earth, water, fire, air and space. They surround you at Dharma’s Garden! The elements live inside of us, too. Then, we’ll practice in a guided and easeful way. Come prepared to use your voice with resonant tones and a deeper breath. Together, we’ll enliven our senses to the infinite present moment and open our attention to the wonders of being.

INSTRUCTOR: Christine Miller

Christine grew up exploring the Appalachian Mountains, where she first developed a deep connection to nature. She sees the world through this lens, finding beauty and meaning in the elements. With nearly 20 years of teaching experience, she gently invites others into this conversation through shared experience and the practice of breath and sound. Her approach is grounded, welcoming, and accessible to all.